Performed at: | CrossFit Eclipse |
Workout Name: | Push \'n\' Pull |
Description: | 10-8-6-4-2 SDLHP 70/55 Pushups 5-4-3-2-1 MU(2xCTB) |
Results: | 7m 44s Performed as RX |
Athlete's Notes: | RX+ with 95# SDLHP. Did this wod on 10/30 after doing the 10/30 daily wod. Need to get much better on connecting MU. Work on improving superman kipping. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/29/2013 | Push 'n' Pull | 10-8-6-4-2 SDLHP 70/55 Pushups 5-4-3-2-1 MU(2xCTB) |
7m 44s Performed as RX |