Performed at: | CrossFit Eclipse |
Workout Name: | Clean and Jerks |
Description: | 5 RFT 5 C&J 135/95 400m Run 10 T2B |
Results: | 18m 50s Performed as RX |
Athlete's Notes: | RX+ with 165# C&J. Raining outside, so did 400M row. Post-wod did the 10/29 wod. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/30/2013 | Clean and Jerks | 5 RFT 5 C&J 135/95 400m Run 10 T2B |
18m 50s Performed as RX |