Erica Powell

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 29, 2013

Performed at: Vintage CrossFit
Description: 10m AMRAP
12 Box Jumps (30/24)
8 Power Snatch (95/65)
4 Burpee Pullup or 4 Burpee Bar Muscle Ups (advanced)
Results: 3 rounds 8 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/29/2013 10m AMRAP
12 Box Jumps (30/24)
8 Power Snatch (95/65)
4 Burpee Pullup or 4 Burpee Bar Muscle Ups (advanced)		 3 rounds 8 reps
Workout Scaled