Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

October 29, 2013

Performed at: CrossFit Eclipse
Workout Name: Push \'n\' Pull
Description: 10-8-6-4-2
SDLHP 70/55
Pushups
5-4-3-2-1
MU(2xCTB)
Results: 7m 25s
Performed as RX
Athlete's Notes: Pre-WOD: 5x1 Sq. Clean @ 90% - 195#
WOD: 75# SDLHP

1 similar workout

Date Name WorkoutDescription Results
10/29/2013 Push 'n' Pull 10-8-6-4-2
SDLHP 70/55
Pushups
5-4-3-2-1
MU(2xCTB)		 7m 25s
Performed as RX