Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

October 29, 2013

Performed at: Vintage CrossFit
Description: 10m AMRAP
12 Box Jumps (30/24)
8 Power Snatch (95/65)
4 Burpee Pullup or 4 Burpee Bar Muscle Ups (advanced)
Results: 4 rounds 6 reps
Performed as RX
Athlete's Notes: Bar Muscle Ups

1 similar workout

Date Name WorkoutDescription Results
10/29/2013 10m AMRAP
12 Box Jumps (30/24)
8 Power Snatch (95/65)
4 Burpee Pullup or 4 Burpee Bar Muscle Ups (advanced)		 4 rounds 6 reps
Performed as RX