Patty Arechabaleta

Hometown:

Hollywood, FL

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

125 lbs

October 29, 2013

Performed at:	CrossFit ATP
Description:	WOD 12 minute AMRAP of: 20 (steps) Single Arm KB Overhead Walking Lunges (right) 24/16kg 20 TTB 20 (steps) Single Arm KB Overhead Walking Lunges (left) 24/16kg 20 Push Press 95/65
Results:	168 reps Workout scaled
Warmup:	HBBS: 1X5@60, 1X3@70%, 1X2@80%, 1X2@90%, 1X1@95%, 1X1@103%

Date	Name	WorkoutDescription	Results
10/29/2013		WOD 12 minute AMRAP of: 20 (steps) Single Arm KB Overhead Walking Lunges (right) 24/16kg 20 TTB 20 (steps) Single Arm KB Overhead Walking Lunges (left) 24/16kg 20 Push Press 95/65	168 reps Workout Scaled