Jachira Sims

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 29, 2013

Workout Name: Cross fit
Description: 4 rounds
5 meter bear crawl
8 squats
10 burpees
Results: 10m 00s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/07/2013 Cross fit #16 100 meter run
10 squats
10 push ups
100 meter run
10 weight swings
10 push ups
10 crunches
100 meter run		 1 rounds 0 reps
Performed as RX
10/29/2013 Cross fit 4 rounds
5 meter bear crawl
8 squats
10 burpees 		10m 00s
Performed as RX