mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

October 28, 2013

Performed at: boot camp
Workout Name: \"Solo\"......#180
Description: 3 rounds
20 hang cleans @ 135 #
30 box jumps
40 deadlifts @ 135 #

me=rd 1/10:01, rd 2/12:34, rd3/10:16
Results: 3 rounds 270 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/28/2013 "Solo"......#180 3 rounds
20 hang cleans @ 135 #
30 box jumps
40 deadlifts @ 135 #

me=rd 1/10:01, rd 2/12:34, rd3/10:16		 3 rounds 270 reps
Performed as RX