craig descoteaux

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 8, 2012

Performed at: CrossFit Eclipse
Workout Name: hang time
Description: 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat
Results: 8m 34s
Workout scaled
Modifications at: 95 lbs
Athlete's Notes: did snatch deadlifts, with all hook grip.
hands hurt

2 similar workouts

Date Name WorkoutDescription Results
02/08/2012 hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 8m 34s
Workout Scaled
02/08/2012 hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 8m 34s
Workout Scaled