Ryan Achilles

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
175 lbs

October 28, 2013

Performed at: CrossFit Pathos
Description: 3 Rounds for time and reps:
Row 300 Meters
Ring Dips, Max Reps
Results: 48 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/28/2013 3 Rounds for time and reps:
Row 300 Meters
Ring Dips, Max Reps		 48 reps
Performed as RX