Performed at: | CrossFit Pathos |
Workout Name: | Diane |
Description: | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
Results: | 7m 15s Workout scaled |
Modifications at: | 155 pound deadlift |
Athlete's Notes: | First official WOD, other than the Foundation WOD's. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/28/2013 | Diane | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
7m 15s Workout Scaled |