Scott Ousley

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
6' 2"
Weight:
230 lbs

October 28, 2013

Performed at: CrossFit Eclipse
Workout Name: KBs and Burpees
Description: 60 KB Swings 55/35
10 Burpees to Plate 45#
45 KB Swings 55/35
10 Burpees to Plate 45#
30 KB Swings 55/35
10 Burpees to Plate 45#
15 KB Swings 55/35
10 Burpees to Plate 45#
Results: 9m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/28/2013 KBs and Burpees 60 KB Swings 55/35
10 Burpees to Plate 45#
45 KB Swings 55/35
10 Burpees to Plate 45#
30 KB Swings 55/35
10 Burpees to Plate 45#
15 KB Swings 55/35
10 Burpees to Plate 45#		 9m 59s
Performed as RX