Lael Vogelbacher

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
43
Height:
5' 10"
Weight:
--

October 25, 2013

Performed at: Hyper CrossFit
Description: 20 Min AMRAP:

300m Row
200m Run
10 Burpee Pull Ups
Results: 4 rounds 1 reps
Performed as RX
Warmup: Coach Led

1 similar workout

Date Name WorkoutDescription Results
10/25/2013 20 Min AMRAP:

300m Row
200m Run
10 Burpee Pull Ups		 4 rounds 1 reps
Performed as RX