Performed at: | SH gym |
Description: | 100 lunges 70# EMOM 5 dumbbell snatches on each arm 35# |
Results: | 14m 30s Performed as RX |
Warmup: | OHP max - 155# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/25/2013 | 100 lunges 70# EMOM 5 dumbbell snatches on each arm 35# |
14m 30s Performed as RX |