Performed at: | Vintage CrossFit |
Workout Name: | Lift Up Luke |
Description: | 5 MIN AMRAP 4 Power Cleans: 155 lbs. men/105 lbs. women 24 Double Unders 10 Pull-Ups |
Results: | 4 rounds 13 reps Performed as RX |
Cooldown: | Bench Press 10@165, 6@175, 5@175 |