randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

October 24, 2013

Performed at: CrossFit Eclipse
Workout Name: 2x6
Description: 6RFT
10 SDLHP 70/55
10 HSPU

- Run 800

6RFT
10 Push Press 70/55
30 double Unders
Results: 26m 44s
Workout scaled
Cooldown: 20 ln sitting over head press
45 pound bar

1 similar workout

Date Name WorkoutDescription Results
10/24/2013 2x6 6RFT
10 SDLHP 70/55
10 HSPU

- Run 800

6RFT
10 Push Press 70/55
30 double Unders		 26m 44s
Workout Scaled