Performed at: | Auxiliary Crossfit |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 110 lbs 70 lbs lbs 130 lbs lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2013 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
110 lbs 70 lbs lbs 130 lbs lbs Performed as RX |