Sonny Pena

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
230 lbs

October 23, 2013

Performed at: Vintage CrossFit
Workout Name: Karen
Description: For time:
150 Wallball shots, 20 pound ball
Results: 11m 51s
Performed as RX
Cooldown: 3 minutes max double unders
2 minutes max chest to bar pullups
1 minute max flutter kicks

2 similar workouts

Date Name WorkoutDescription Results
08/08/2014 Karen For time:
150 Wallball shots, 20 pound ball		 10m 17s
Performed as RX
10/23/2013 Karen For time:
150 Wallball shots, 20 pound ball		 11m 51s
Performed as RX