Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
36
Height:
5' 9"
Weight:
167 lbs

October 23, 2013

Performed at: CrossFit Pathos
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 6m 43s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
10/23/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 6m 43s
Performed as RX
10/14/2013 Annieish Run 400m between sets
50-40-30-20-10
Double Unders
Push-ups		 14m 57s
Performed as RX
08/05/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 9m 20s
Performed as RX