Tiffany Long

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 23, 2013

Performed at: Sikeston high-school
Workout Name: Cross fit 12
Description: 10 burpees
10 knees to elbow
10 walking lunges
10 push ups
10 sit ups
10 burpees
Results: 2 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch
Athlete's Notes: No time limits

1 similar workout

Date Name WorkoutDescription Results
10/23/2013 Cross fit 12 10 burpees
10 knees to elbow
10 walking lunges
10 push ups
10 sit ups
10 burpees 		2 rounds 0 reps
Performed as RX