Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 23, 2013

Description: 3 rounds of:
Tuck Jump x 20
Thruster @ 20 pounds x 20
Sit up x 30
Burpee x 20
Results: 12m 06s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
12/15/2013 3 rounds of:
Tuck Jump x 20
Thruster @ 20 pounds x 20
Sit up x 30
Burpee x 20		 13m 10s
Performed as RX
10/23/2013 3 rounds of:
Tuck Jump x 20
Thruster @ 20 pounds x 20
Sit up x 30
Burpee x 20		 12m 06s
Performed as RX
09/22/2013 3 rounds of:
Tuck Jump x 20
Thruster @ 20 pounds x 20
Sit up x 30
Burpee x 20		 13m 21s
Performed as RX
05/14/2013 3 rounds of:
Tuck Jump x 20
Thruster @ 20 pounds x 20
Sit up x 30
Burpee x 20		 12m 50s
Performed as RX