Performed at: | SHS |
Workout Name: | Crossfit #12 |
Description: | 10 burpees 10 knees to elbows 10 walking lunges 10 pushups 10 sit-ups 10 burpees |
Results: | 10 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2013 | Crossfit #12 | 10 burpees 10 knees to elbows 10 walking lunges 10 pushups 10 sit-ups 10 burpees |
10 rounds 0 reps Performed as RX |