Courtney Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 23, 2013

Workout Name: Crossfit #12
Description: 10 burpees
10 knees to elbows
10 walking lunges
10 pushups
10 sit-ups
10 burpees
Results: 2 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
03/25/2014 Crossfit #12 8 push-ups
12 jump ropes		 8 reps
Performed as RX
10/23/2013 Crossfit #12 10 burpees
10 knees to elbows
10 walking lunges
10 pushups
10 sit-ups
10 burpees		 2 reps
Performed as RX