Workout Name: | Cross fit # 11 |
Description: | 10 ball shots 19 weight swings |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2013 | Cross fit # 11 | 10 ball shots 19 weight swings |
2 rounds 0 reps Performed as RX |