Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

October 23, 2013

Description: Complete as many rounds as possible in 15 minutes of:
25 SDHC 45# (sub for row 250m)
25 Push-ups
Results: 8 rounds 22 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2013 Complete as many rounds as possible in 15 minutes of:
25 SDHC 45# (sub for row 250m)
25 Push-ups
 8 rounds 22 reps
Performed as RX