Ryandi Timmons

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 23, 2013

Performed at: Sikeston highschool
Workout Name: Crossfit 12
Description:
10 blurpies
10 knees to elbow
10 lunges
10 push-ups
10 sit-ups
10 blurpies
Results: 2 rounds 0 reps
Performed as RX
Warmup: Strectch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
10/23/2013 Crossfit 12
10 blurpies
10 knees to elbow
10 lunges
10 push-ups
10 sit-ups
10 blurpies 		2 rounds 0 reps
Performed as RX