Christa Newman

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 23, 2013

Performed at: Gym
Workout Name: Crossfit # 11
Description: 10 burped
10 knees to elbows
10 walking plunges
10 push-ups
10 sit-ups
10 burped
Results: 2 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
10/23/2013 Crossfit # 11 10 burped
10 knees to elbows
10 walking plunges
10 push-ups
10 sit-ups
10 burped		 2 rounds 0 reps
Performed as RX