Performed at: | Gym |
Workout Name: | Crossfit # 10 |
Description: | Squats and weight swing |
Results: | 8m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2013 | Crossfit # 10 | Squats and weight swing | 8m 00s Performed as RX |