Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

October 21, 2013

Performed at: Vintage CrossFit
Workout Name: Lift Up Luke
Description: 5 MIN AMRAP
4 Power Cleans: 155 lbs. men/105 lbs. women
24 Double Unders
10 Pull-Ups
Results: 2 rounds 0 reps
Workout scaled
Modifications at: 85 lb, rx everything else

1 similar workout

Date Name WorkoutDescription Results
10/21/2013 Lift Up Luke 5 MIN AMRAP
4 Power Cleans: 155 lbs. men/105 lbs. women
24 Double Unders
10 Pull-Ups		 2 rounds 0 reps
Workout Scaled