Performed at: | Girls gym |
Description: | 10 ball to wall 10 weight swings |
Results: | 7 reps Performed as RX |
Warmup: | Stretches |
Cooldown: | 8 min |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2013 | 10 ball to wall 10 weight swings |
7 reps Performed as RX |