Performed at: | Sikeston |
Workout Name: | Cross fit |
Description: | 3x4:00 min / min In between 5 knees to elbows 7 burpees 9 box jump |
Results: | 10m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | Cross fit | 3x4:00 min / min In between 5 knees to elbows 7 burpees 9 box jump |
10m 00s Performed as RX |