Becky Wiard

Hometown:
Unknown
Gym:
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

October 21, 2013

Performed at: CrossFit Pathos
Workout Name: Walsh
Description: Four rounds for time of:
22 Burpee pull-ups
185 pound Back squat, 22 reps
Run 200 meters with a 45 pound plate overhead
Results: 35m 36s
Workout scaled
Modifications at: Used 100# BS

1 similar workout