Performed at: | CrossFit Eclipse |
Workout Name: | Running on Hands |
Description: | 21 HSPU 800m Run 15 HSPU 800m Run 9 HSPU 800m Run |
Results: | 10m 57s Performed as RX |
Athlete's Notes: | Pre-wod: tabata abs Post-wod: tabata to bottom body squats 5x20 back squats 135# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2013 | Running on Hands | 21 HSPU 800m Run 15 HSPU 800m Run 9 HSPU 800m Run |
10m 57s Performed as RX |