Performed at: | CrossFit Pathos |
Workout Name: | Nasty Girls |
Description: | 3 rounds for time of: 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps |
Results: | 11m 11s Performed as RX |
Athlete's Notes: | missed last dam muscle up rep cost me 20 seconds! |