Performed at: | Sikeston high school |
Workout Name: | CrossFit |
Description: | 8min AmRAP 10 wall ball shots 10 weight swings |
Results: | 8m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2013 | CrossFit | 8min AmRAP 10 wall ball shots 10 weight swings |
8m 00s Performed as RX |