Performed at: | SHS |
Workout Name: | Cross fir |
Description: | 10 ball catch squats 10 weight swings |
Results: | 8m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2013 | Cross fir | 10 ball catch squats 10 weight swings |
8m 00s Performed as RX |