Ryandi Timmons

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 21, 2013

Performed at: Sikeston highschool
Workout Name: Crossfit 11
Description: 8 min AMRP
10 ball squats
10 weights lifts
Results: 8 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
10/21/2013 Crossfit 11 8 min AMRP
10 ball squats
10 weights lifts 		8 reps
Performed as RX