randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

October 21, 2013

Performed at: CrossFit Eclipse
Workout Name: Running on Hands
Description: 21 HSPU
800m Run
15 HSPU
800m Run
9 HSPU
800m Run
Results: 20m 00s
Workout scaled
Modifications at: 20 pound dumbbells overhead press

1 similar workout

Date Name WorkoutDescription Results
10/21/2013 Running on Hands 21 HSPU
800m Run
15 HSPU
800m Run
9 HSPU
800m Run

 20m 00s
Workout Scaled