Hope Mannon

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 23, 2013

Performed at: Sikeston high school
Workout Name: Crossfit #8
Description: 2 rounds
10 burpees
10 knees to elbows
10 walking lunges
10 push-ups
10 burpees
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
10/23/2013 Crossfit #8 2 rounds
10 burpees
10 knees to elbows
10 walking lunges
10 push-ups
10 burpees 		10m 00s
Performed as RX
09/27/2013 Crossfit #8 50 meter run
8 squats
25 jump ropes 		5 rounds 0 reps
Performed as RX