Workout Name: | Crossfit #11 |
Description: | 8min AMRAP 10 wall ball shots 10 weights swings |
Results: | 8 rounds 8 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2013 | Crossfit #11 | 8min AMRAP 10 wall ball shots 10 weights swings |
8 rounds 8 reps Performed as RX |