Performed at: | Sikeston high school |
Workout Name: | Cross fit #8 |
Description: | 2*5min 5 knee to elbow 7 burped 9 box jumps |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2013 | Cross fit #8 | 2*5min 5 knee to elbow 7 burped 9 box jumps |
10m 00s Performed as RX |