Kyle Allen

Hometown:
Carrollton, Tx
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
170 lbs

October 20, 2013

Performed at: Crossfit Parati Omnibus
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 13m 12s
Performed as RX
Warmup: 10 tire jumps
10 squats

1 similar workout

Date Name WorkoutDescription Results
10/20/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 13m 12s
Performed as RX