Rebecca Cartwright

Hometown:
Dania, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
42
Height:
5' 11"
Weight:
--

October 17, 2013

Performed at: CrossFit ATP
Description: 100- Double Unders
+
5 Rounds of:
10- Power Cleans at 145 lbs
10- Ring Dips
Results: 6m 04s
Workout scaled
Modifications at: 100 - Singles
+
5 Rounds of:
10 - Power Cleans at 55#
10 - Hand-Release PU from knees
Warmup: Mobility drills
Athlete's Notes: ***Make up on Sat 10/19***

1 similar workout

Date Name WorkoutDescription Results
10/17/2013 100- Double Unders
+
5 Rounds of:
10- Power Cleans at 145 lbs
10- Ring Dips		 6m 04s
Workout Scaled