Workout Name: | Crossfit #8 |
Description: | 2x 5 min. 2 min break 5 knees to elbows 7 burpees 9 box jumps |
Results: | 11 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | Crossfit #8 | 2x 5 min. 2 min break 5 knees to elbows 7 burpees 9 box jumps |
11 reps Performed as RX |