Performed at: | Sikeston high school |
Workout Name: | Crossfit 10 |
Description: | 10 min EMOM 4 push-up 6 knees to elbows 8 squats |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Crossfit 10 | 10 min EMOM 4 push-up 6 knees to elbows 8 squats |
10m 00s Performed as RX |