Performed at: | CrossFit ATP |
Description: | 100- Double Unders + 5 Rounds of: 10- Power Cleans at 145 lbs 10- Ring Dips |
Results: | 12m 00s Workout scaled |
Modifications at: | 300 singles, power cleans at 55lbs, jumped into ring dips |
Warmup: | Mobility drills |
Athlete's Notes: | DNF only made it 1/4 through round 4 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/17/2013 | 100- Double Unders + 5 Rounds of: 10- Power Cleans at 145 lbs 10- Ring Dips |
12m 00s Workout Scaled |