Performed at: | Sikeston high school |
Workout Name: | 10 min emon |
Description: | 4 push ups 6 knees to elbows 8 squats |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | 10 min emon | 4 push ups 6 knees to elbows 8 squats |
8 reps Performed as RX |