Performed at: | Sikeston high school |
Workout Name: | Running.. |
Description: | Five rounds. Fifty meters. Six squats, twenty five jump ropes. |
Results: | 15 reps Workout scaled |
Warmup: | Stretch. |
Cooldown: | Two minutes. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Running.. | Five rounds. Fifty meters. Six squats, twenty five jump ropes. | 15 reps Workout Scaled |