Performed at: | Sikeston Highschool |
Workout Name: | workout 4 |
Description: | 5 knees to elbow 7 burges 9 box jumps |
Results: | 9 reps Workout scaled |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | workout 4 | 5 knees to elbow 7 burges 9 box jumps |
9 reps Workout Scaled |