Brian Carroll

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
5' 11"
Weight:
--

February 6, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)
Results: 6 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/06/2012 as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 6 rounds 3 reps
Performed as RX